meditation best practices

Chip Browne,   Yesterday we had another Live Meditation Q&A...   We went over some of the most important aspects of having an effective practice...   And I had a lot of really great questions come in, which led to the discussion of  some of what I've experienced to be the most important Meditation To-Do's and "To-Don't's"...   Along with a demonstration of my favorite postures and positions... ("The Napping Yogi" ;-)   You can Watch the Replay Here:           Enjoy!     Peace & Power Jesse Elder Share:   The Delphi Investors L P 4911 Bull Mountain Cv Austin, Texas 78746-2402 United States   If you no longer wish to receive our emails, click the link below: Unsubscribe