If you feed Negativity and UnWanted thoughts by dwelling on them...
Or if you devote yourself to preparing for the threats that you're sure are coming...
You WILL experience - in advance - the very threat you say you want to avoid.
Because your mind cannot tell the difference between Reality and Imagination.
Your thoughts are simply electro-chemical storms which produce Emotion.
So living and working in Fear of threat, danger and attack only strengthens the Fear you live with.
Preparation Equals Invitation.
Remedy:
The choice to become brutally and relentlessly optimistic will displace your doubts, destroy your irrational fears and make you Drama Proof.
Trauma Proof, in fact.
You are NOT fragile.
You are NOT weak.
You are NOT frail.
You are in FACT a most potent being with ALL the resources you need (and so much more) for the accomplishment of your EVERY desire, and for the experience of every desire that will ever spring forth from your heart for the rest of this life you're here to live.
Do not "fight" the fear, for there's nothing to fight.
Do not struggle or beat yourself up.
Give yourself full credit for all that you've been through.
Take stock of your accomplishments big and small. Count your blessings (literally, COUNT them) and you will feel the inner shift towards your true nature of powerful ability and strength when you do.
Peace & Power Jesse Elder
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